GABA is an amino acid produced naturally in the brain. GABA’s role is to calm the activity of neurons in the brain and central nervous system, producing a calming effect on the body and mind. GABA promotes relaxation, reduced stress, a balanced mood, and as a bonus, helps you sleep.
GABA is one of the brain’s primary inhibitory neurotransmitters, reducing both mental and physical stress. Beyond the brain, GABA aids in regulating muscle tone, supporting a healthy immune system, and regulating appetite and metabolism.
Difficulty concentrating and memory problems is one of many signs of low GABA activity in the body. Because of GABA’s stellar benefits for the brain, we include it as one of four key ingredients in our FOCUS Brain Fuel Formula.